Update

Over the next two months I will be updating my new web site regularly and including articles and information that excite me and hopefully inform you.  I will start by looking at the topic of The World of Whole Fitness, what it might mean, what is involved, the various aspects and dimensions of it and how we, together, can achieve it.

I will keep you posted of my progress but in meantime if there is anything that you would like to comment on or add just drop me an email – many thanks.  Carrie xx